Therapy provides a safe, healing space to process and release your emotions. Beginning can be difficult but on the other side lies hope, healing, and transformation.
There is a wellness movement happening around the world for Black women. C.O.R.E. Love offers self-care related groups and workshops for Black women.
Workshops can be customized and tailored to the needs of specific groups. Browse our current workshop offerings and feel free to inquire for more information.
Whether it's a relationship issue, struggle with self-acceptance, grief and loss, trauma, search for meaning, or a recent setback, we all face moments where we feel overwhelmed and uncertain of how to move forward. These instances can create wells of emptiness and can be accompanied by loneliness, self-doubt, confusion, fear and even a sense of helplessness. While these moments are painful, they also offer opportunities to learn, grow and experience transformation. The good news is that you don’t have to struggle alone. It would be an honor to accompany you on your journey.
Seeking counseling is an act of loving kindness towards yourself and an acknowledgement that you and your well-being are worth it! Yes, you ARE worth it! Therapy is a process that will help you explore your authentic essence and gain insight into the places that are out of alignment and causing distress. Counseling will provide you with clarity on how to close the gap between where you are and where you want to be. And even when an immediate solution is not possible, counseling can provide you with tools on how to “be with discomfort” and how to respond from a place of compassion rather than judgment. Ultimately, therapy provides solace for you soul, as you walk the path towards healing, empowerment and freedom.
In case you are battling the all too familiar question, “am I enough?”, please know that you are MORE than enough. Within your spirit, lies infinite possibilities. You are beautiful! You are powerful! You are pure light and it’s time to shine! Let’s go.
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