We offer groups and workshops centered on a variety of self care related topics including, gratitude, self compassion, self love, mindfulness, boundaries, intention setting and joy. Workshops can be customized and tailored to the needs of specific groups. Feel free to inquire for more information.
There is a wellness movement happening around the world for Black women. We are rising up and defying the myths of inferiority, we are defining our OWN standards of beauty, strengthening our voice and reclaiming our Power. This movement is happening for us and by us. Welcome aboard this journey of healing, empowerment and sisterhood.
